Duncan Main Counselling in Nottingham

Counselling & Psychotherapy for Nottingham, Derby & Mansfield

Do you have questions about your life?
Are you feeling dissatisfied with life?
Would you like to understand more about you and your relationships with others?
Could you benefit from a place that helps you take some time for yourself?

What can counselling do for you?
Counselling provides an opportunity to explore your thoughts and feelings.
You can achieve balance and peace to help you move forward and attain the life you want.

Who am I?
My name is Duncan and I am a trained counsellor and psychotherapist practicing in Nottingham. In the Mapperley area of Nottingham I am within easy reach of Derby and Mansfield. I am committed to providing counselling and psychotherapy in a safe, confidential and non-judgmental environment.

My main focus of training has been Humanistic in its approach but I am an Integrated practitioner allowing flexibility to meet your individual needs. I work holistically, exploring all aspects of you; mind, body and spirit to create a cohesive and integrated whole Integrative Therapy. I am interested in and practice Mindfulness with clients, finding its grounding and calming quality productive in therapy.

I came to counselling and psychotherapy primarily with a desire to help others but also to understand the psychological workings of the human mind. I wanted to know why we all do the things that we do and then to have the tools to find a better way of being. Getting to grips with the subtleties of unconscious process in a relational way has been a fascination for me, which I have found rewarding for both clients and me.

I can work with you in an open-ended way or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.

I am a counsellor experienced in helping clients who have had difficulties with:

  • Stress
  • Relationships
  • Panic Attacks
  • Anxiety
  • Low Self Esteem
  • Apathy
  • Lacking Motivation
  • Bereavement
  • Redundancy / Unemployment / Retirement
  • Depression
  • Addiction
  • Desiring Change

    Where is my practice?
    My practice, in Mapperley is within easy reach of Nottingham, Derby, Mansfield and surrounding areas. It is close to the 45 bus route into and out of Nottingham and there is plenty of parking on the street outside. I work from a purpose built therapy room in the grounds of my home. Access to the room is discreet and private.

    So if you are looking for a counsellor or psychotherapist in Nottingham and you feel that I could help then please call for a free initial telephone consultation on 07492 086952, or email me by clicking here and make a date for our first, obligation free, meeting. If I am unable to come to the phone please leave me a message with your name and a number so that I can call you back. Alternatively email me and I will call you a soon as I can.

    To find out more about what counselling could do for you, visit my "About Counselling" page.

    Find me on Google by searching for counselling Nottingham.

    Therapy Room 1

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